2024 Weight Loss Journey
The December 31 photo made me wonder ๐ my journey has progress! ๐๐๐ผ
๐ฎโ๐จ Just had to share the past 3 years (Fall/Winter timelines).
Weight Watchers has been a saver! I have retaught my body from over eating to portion control. Itโs a great time when your new jeans no longer fit because you got too busy losing that weight.
I started in the Summer and itโs no easy journey reteaching your mind on portion control. I finally weighed myself after three months of not watching my weight via scale and it went down to 148 pounds (started from 160 when starting WW)!
I have been studying a bit on proper eating in other countries such as South Korea, Europe, and Mediterranean regions.
This journey isnโt a New Years thing, this started in the Summer of 2024. I have a goal weight but most of all, I want to look and feel good. This is exciting and I canโt wait to get to that goal and maintain it! This has been a tough and long journey for me ๐ฎโ๐จ
Hereโs to a great 2025 ๐ค๐ฅ